Eastern Shore Holistic Acupuncture

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How to Get Healthy with Traditional Medicine

Posted on January 22, 2016 at 10:30 AM

Eat Your Medicine - your food is your medicine; Live According to the Seasons - get in synch with nature; Sleep/Breathe/Laugh - pay attention to your body; Be Yourself/Meditiate/Be Grateful - pay attention to your internal world and your authentic self

See Emma's article here: http://www.chinesemedicineliving.com/acupuncture/how-to-get-healthy-in-2016-with-chinese-medicine/?

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